Sugar and Spice Turkey Breast With Peach Chutney Recipe

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Sugar and Spice Turkey Breast With Peach Chutney
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Ingredients:

Directions:

  1. Combine brown sugar, kosher salt, chili powder, ground ginger, black pepper, cayenne pepper, curry powder, ground cumin and ground cinnamon.
  2. Dredge all sides of turkey breast in brown sugar mixture.
  3. Place on a roasting rack and bake 35 to 40 minutes in a 325°F oven.
  4. In a stockpot, saute onion in oil until brown.
  5. Add peaches, cinnamon stick, fresh ginger, water, and vinegar.
  6. Bring to a simmer and hold for 15 minutes or until chutney starts to thicken.
  7. Turn off heat and add thyme, then orange zest, salt, and pepper.
  8. Serve as a side dish to the turkey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.28 Kcal (1056 kJ)
Calories from fat 38.46 Kcal
% Daily Value*
Total Fat 4.27g 7%
Cholesterol 94.48mg 31%
Sodium 1934.54mg 81%
Potassium 1085.53mg 23%
Total Carbs 20.23g 7%
Sugars 13.34g 53%
Dietary Fiber 2.04g 8%
Protein 31.08g 62%
Vitamin C 3.4mg 6%
Iron 0.9mg 5%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 85.37 Kcal (357 kJ)
Calories from fat 13.01 Kcal
% Daily Value*
Total Fat 1.45g 7%
Cholesterol 31.97mg 31%
Sodium 654.6mg 81%
Potassium 367.31mg 23%
Total Carbs 6.85g 7%
Sugars 4.51g 53%
Dietary Fiber 0.69g 8%
Protein 10.52g 62%
Vitamin C 1.1mg 6%
Iron 0.3mg 5%
Calcium 17.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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