Directions:
- To make salad:.
- Preheat oven to 425 degrees F.
- In a roasting pan, combine sweet potatoes, onion, red pepper, olive oil, salt, and pepper. Bake until golden brown, about 25 to 30 minutes.
- To make the dressing:.
- Combine all of the dressing ingredients except for the olive oil in a blender or food processor, pulse to combine while streaming in the olive oil.
- To assemble the salad:.
- Allow sweet potato mixture to cool, then toss to coat with the dressing. Place on a bed of romaine lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.55 Kcal (1786 kJ) | ||
| Calories from fat | 207.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.05g | 35% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 559.62mg | 23% | |
| Potassium | 912.96mg | 19% | |
| Total Carbs | 51.21g | 17% | |
| Sugars | 19.75g | 79% | |
| Dietary Fiber | 8.08g | 32% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 46.9mg | 78% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 2.9mg | 16% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 113.82 Kcal (477 kJ) | ||
| Calories from fat | 55.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 35% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 149.33mg | 23% | |
| Potassium | 243.61mg | 19% | |
| Total Carbs | 13.66g | 17% | |
| Sugars | 5.27g | 79% | |
| Dietary Fiber | 2.16g | 32% | |
| Protein | 1.4g | 10% | |
| Vitamin C | 12.5mg | 78% | |
| Vitamin A | 0.5mg | 57% | |
| Iron | 0.8mg | 16% | |
| Calcium | 26.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Kielbasa & Vegetables
Sweet potatoes, peeled and cut into 1-inch pieces and 9 more.. -
Friggione (A Side Dish of Potatoes & Tomatoes & Peppers)
Olive oil, Potatoes, cubed (approx 750g), Onions and 6 more.. -
English Garden Salad
Potato, unpeeled and sliced, Green onion, chopped and 8 more.. -
Hearty Vegetable and Sausage Bake
New potato, washed and cut in half and 8 more.. -
Summer Squash Pepper Gratin
Unpeeled potato (12 oz), Sliced green pepper and 9 more.. -
Candie's Easy Potato and Onion Dish
Potatoes, sliced, Sweet onions, sliced, Butter, sliced and 2 more.. -
Potato Latkes
Peeled potatoes, Sweet onions, Flour, Eggs and 2 more.. -
O'Larry's Skillet Potatoes
Potatoes, cut into 1/2-inch cubes, Onion, finely chopped and 5 more.. -
Potato, Parsnip, and Cabbage Soup
Cubed new potatoes, Parsnips , cut into 1-inch pieces and 8 more.. -
Sweet Potato Salad
Sweet potatoes, cooked, peeled and cubed, Chopped onion and 5 more.. -
Mashed Potatoes and Turnip
Potatoes, peeled, Turnip, peeled and cut up and 3 more.. -
Quick & Tasty Tuna Salad
Tuna fish , packed in water, drained, No-fat mayo and 9 more.. -
Pork Pot Pie
White whole wheat flour, Shortening or 1 cup butter and 14 more.. -
Excellent Potato/Vegetable Side Dish
Fresh green beans, trimmed and cut into 1-1/2 inch pieces... and 9 more.. -
Sausage and Bell Peppers
Sausage (about 8 links , we prefer sweet, you may use hot) and 6 more.. -
Vegetable Tempura With Honey-Mustard Sauce
Panko breadcrumbs (japanese bread crumbs), Salt and 15 more.. -
Hot and Spicy Hush Puppies (Patrick and Gina Neely)
Yellow cornmeal, Self-rising flour, Salt, Sugar, Cayenne and 10 more..
Also Try
-
-
-
Sweet Potato Salad with Poppy Seed Dressing
Sweet potatoes (about 2-1/2 lb), Olive oil, Orange juice and 9 more.. -
-
-
-
-
-
Refreshing Sweet Potato Salad
Sweet potatoes, Cilantro, finely chopped, Lime , juice of and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
