Ingredients:
- bologna , slices
- american cheese slice
- dill pickle slices
- spicy brown mustard (e.g. gulden's)
Directions:
- Assemble sandwich in order of ingredients.
- You can either spread the mustard on each bread slice or squirt it on top of ingredients You're done!
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.34 Kcal (655 kJ) | ||
| Calories from fat | 75.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 13% | |
|---|---|---|---|
| Cholesterol | 17.1mg | 6% | |
| Sodium | 437.74mg | 18% | |
| Potassium | 140.86mg | 3% | |
| Total Carbs | 13.52g | 5% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 1.7mg | 9% | |
| Calcium | 197.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 269.55 Kcal (1129 kJ) | ||
| Calories from fat | 129.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.41g | 13% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 6% | |
| Sodium | 754.72mg | 18% | |
| Potassium | 242.86mg | 3% | |
| Total Carbs | 23.31g | 5% | |
| Sugars | 3.45g | 8% | |
| Dietary Fiber | 4.34g | 10% | |
| Protein | 11g | 13% | |
| Vitamin C | 7.8mg | 8% | |
| Iron | 2.9mg | 9% | |
| Calcium | 341.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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