Stumps Chili Recipe

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Stumps Chili
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Ingredients
10
Count
Nutrition
361
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown meat.
  2. Sprinkle over and stir in the flour.
  3. Add the rest of the ingredients and cook on med/low until all the flavors blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.91 Kcal (1511 kJ)
Calories from fat 114.49 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 37.41mg 12%
Sodium 993.71mg 41%
Potassium 239.45mg 5%
Total Carbs 43.56g 15%
Sugars 8.84g 35%
Dietary Fiber 1.42g 6%
Protein 17.24g 34%
Vitamin C 8mg 13%
Iron 3.9mg 22%
Calcium 165.8mg 17%
Amount Per 100 g
Calories 205.36 Kcal (860 kJ)
Calories from fat 65.14 Kcal
% Daily Value*
Total Fat 7.24g 20%
Cholesterol 21.29mg 12%
Sodium 565.42mg 41%
Potassium 136.24mg 5%
Total Carbs 24.79g 15%
Sugars 5.03g 35%
Dietary Fiber 0.81g 6%
Protein 9.81g 34%
Vitamin C 4.6mg 13%
Iron 2.2mg 22%
Calcium 94.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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