Directions:
- Combine all ingredients in a small mixing bowl; mix well. Follow directions for stuffing ham in specified recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.57 Kcal (2221 kJ) | ||
| Calories from fat | 122.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 767.02mg | 32% | |
| Potassium | 511.6mg | 11% | |
| Total Carbs | 80.03g | 27% | |
| Sugars | 28.05g | 112% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 19.73g | 39% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 8.2mg | 46% | |
| Calcium | 326.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 103.62 Kcal (434 kJ) | ||
| Calories from fat | 23.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 21% | |
|---|---|---|---|
| Cholesterol | 63.93mg | 109% | |
| Sodium | 149.8mg | 32% | |
| Potassium | 99.92mg | 11% | |
| Total Carbs | 15.63g | 27% | |
| Sugars | 5.48g | 112% | |
| Dietary Fiber | 1.47g | 30% | |
| Protein | 3.85g | 39% | |
| Vitamin C | 1.8mg | 15% | |
| Iron | 1.6mg | 46% | |
| Calcium | 63.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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