Stuffed Tomatoes Recipe

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Stuffed Tomatoes
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Ingredients:

Directions:

  1. In a bowl mix all the ingredients
  2. Cut a cone shape out the top of each tomato
  3. Scoop out the flesh
  4. Stuff the tomatoes with the mixture
  5. Bake in oven for 25 - 30 mins 350F
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.88 Kcal (523 kJ)
Calories from fat 79.57 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 4.4mg 1%
Sodium 131.38mg 5%
Potassium 193.5mg 4%
Total Carbs 8.27g 3%
Sugars 2.37g 9%
Dietary Fiber 1.1g 4%
Protein 3.6g 7%
Vitamin C 14.2mg 24%
Iron 0.6mg 4%
Calcium 82mg 8%
Amount Per 100 g
Calories 145.11 Kcal (608 kJ)
Calories from fat 92.46 Kcal
% Daily Value*
Total Fat 10.27g 14%
Cholesterol 5.11mg 1%
Sodium 152.67mg 5%
Potassium 224.85mg 4%
Total Carbs 9.61g 3%
Sugars 2.75g 9%
Dietary Fiber 1.28g 4%
Protein 4.19g 7%
Vitamin C 16.5mg 24%
Iron 0.8mg 4%
Calcium 95.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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