Directions:
- Brown ground beef and onion. Stir in rice, corn, salt & pepper to taste and 1/2 jar spaghetti sauce.
- Cut peppers in half, remove seeds and lay down in 8x8 pan. Fill each pepper with hamburger mixture. Pour over remaining spaghetti sauce.
- Cover with Reynolds Wrap. Bake at 350 degree preheated oven for 45 minutes. Remove from oven, top with cheese. Bake uncovered till cheese melts, approx 10 minutes.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.21 Kcal (2320 kJ) | ||
| Calories from fat | 296.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.94g | 51% | |
|---|---|---|---|
| Cholesterol | 123.36mg | 41% | |
| Sodium | 420.5mg | 18% | |
| Potassium | 608.82mg | 13% | |
| Total Carbs | 25.46g | 8% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 38.71g | 77% | |
| Vitamin C | 64.2mg | 107% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 28.3mg | 157% | |
| Calcium | 472.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 154.33 Kcal (646 kJ) | ||
| Calories from fat | 82.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 51% | |
|---|---|---|---|
| Cholesterol | 34.35mg | 41% | |
| Sodium | 117.09mg | 18% | |
| Potassium | 169.53mg | 13% | |
| Total Carbs | 7.09g | 8% | |
| Sugars | 1.47g | 21% | |
| Dietary Fiber | 0.72g | 10% | |
| Protein | 10.78g | 77% | |
| Vitamin C | 17.9mg | 107% | |
| Vitamin A | 0.6mg | 69% | |
| Iron | 7.9mg | 157% | |
| Calcium | 131.6mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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