Stuffed Pork Tenderloin Wraped in Bacon Recipe

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Stuffed Pork Tenderloin Wraped in Bacon
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Ingredients:

Directions:

  1. Pre heat over on 350.
  2. Cut tendorloin down the middle (not all the way just enough to beable to stuff).
  3. In a bowl combine red peppers, green peppers,onions, garlic,salt, pepper, rosemary, tyme, and Olive oil mix well together.
  4. Fill the tendorloin with the the thing you mixed in a bowl.
  5. On a cutting board place bacon close together.
  6. Place tendorlion on top of bacon and roll the bacon over the tendolion until closed.
  7. Heat pan with the olive oil until hot place the bacon wraped tenderloin and brown both sides.
  8. Remove tenderloins and place in a dutch pan any left over oil place in the dutch pan and bake for 45 min -55 min until pork and bacon is done( depending on how you like your pork).
  9. Let rest for 10 mins and cut and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.91 Kcal (770 kJ)
Calories from fat 62.69 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 73.69mg 25%
Sodium 62.5mg 3%
Potassium 525.46mg 11%
Total Carbs 4.16g 1%
Sugars 1.94g 8%
Dietary Fiber 0.83g 3%
Protein 24.16g 48%
Vitamin C 33.7mg 56%
Vitamin A 0.8mg 26%
Iron 14.6mg 81%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 102.93 Kcal (431 kJ)
Calories from fat 35.09 Kcal
% Daily Value*
Total Fat 3.9g 11%
Cholesterol 41.25mg 25%
Sodium 34.98mg 3%
Potassium 294.1mg 11%
Total Carbs 2.33g 1%
Sugars 1.09g 8%
Dietary Fiber 0.46g 3%
Protein 13.52g 48%
Vitamin C 18.9mg 56%
Vitamin A 0.4mg 26%
Iron 8.2mg 81%
Calcium 9.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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