Directions:
- Wash mushrooms. Remove stems and chop fine.
- Place mushrooms caps on paper towels on turntable or dinner plate. Microwave at medium-high (70%) 1 minute Drain and set aside.
- Place bacon in medium bowl. Microwave at high until crisp, 2-3 minute Drain.
- Add chopped mushroom stems, onions, salt, pepper and red pepper sauce, if using. Microwave on high until mushrooms and onions are tender, 2-3 1/2 minute
- Blend in flour; stir in cream until smooth. Reduce power to medium-high (70%). Microwave until thickened and smooth, 2-3 min., stirring once or twice during cooking.
- Stir in cheese.
- Fill each mushroom cap with bacon mixture. Place around outer edge of 9-inch pie plate or dinner plate. Microwave at high until cheese melts, 1-1 1/2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.34 Kcal (675 kJ) | ||
| Calories from fat | 119.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 20% | |
|---|---|---|---|
| Cholesterol | 30.24mg | 10% | |
| Sodium | 338.22mg | 14% | |
| Potassium | 241.44mg | 5% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 163.79 Kcal (686 kJ) | ||
| Calories from fat | 121.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 20% | |
|---|---|---|---|
| Cholesterol | 30.7mg | 10% | |
| Sodium | 343.35mg | 14% | |
| Potassium | 245.1mg | 5% | |
| Total Carbs | 4.12g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 6.79g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 68.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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