Stuffed Mushroom Caps Recipe

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Stuffed Mushroom Caps
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Ingredients:

Directions:

  1. Remove stems from 30 large, cleaned mushrooms
  2. Arrange mushrooms on a baking sheet
  3. Mix remaining ingredients together, reserving 1/2 of Emmenthal
  4. Fill mushroom caps with filling
  5. Bake at 375F for about 10 minutes, until bubbling
  6. Top with remaining grated cheese, and broil until the cheese melts
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.46 Kcal (802 kJ)
Calories from fat 149.67 Kcal
% Daily Value*
Total Fat 16.63g 26%
Cholesterol 50.16mg 17%
Sodium 220.21mg 9%
Potassium 91.57mg 2%
Total Carbs 3.55g 1%
Sugars 1.48g 6%
Dietary Fiber 0.26g 1%
Protein 7.81g 16%
Vitamin C 1.9mg 3%
Iron 3.3mg 18%
Calcium 51mg 5%
Amount Per 100 g
Calories 259.96 Kcal (1088 kJ)
Calories from fat 203.22 Kcal
% Daily Value*
Total Fat 22.58g 26%
Cholesterol 68.11mg 17%
Sodium 299mg 9%
Potassium 124.33mg 2%
Total Carbs 4.83g 1%
Sugars 2.01g 6%
Dietary Fiber 0.35g 1%
Protein 10.6g 16%
Vitamin C 2.6mg 3%
Iron 4.4mg 18%
Calcium 69.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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