Stuffed Lychee on Skewers Recipe

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Stuffed Lychee on Skewers
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Ingredients:

Directions:

  1. Open the can of lychees and reserve the syrup to use for another recipe (great for a cocktail or stir fry sauce).
  2. Make sure the ice cream is very hard; this will make it easier to handle and give you more time to prepare the lychees. With a small spoon, scoop out about 2 teaspoons ice cream and stuff into one lychee as quickly as possible. I find it actually easiest to stuff the ice cream in with my (very clean) fingers. Repeat as needed.
  3. Place the stuffed lychees upright in a plastic container, and freeze for at least 4 hours before skewering and serving. It is O.K. to leave them overnight or for a few days in the freezer.
  4. Skewer the lychees, alternating between mint leaves. Four to five lychees work best on a skewer. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.86 Kcal (1034 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 52.05mg 17%
Sodium 95.42mg 4%
Potassium 235.41mg 5%
Total Carbs 28.89g 10%
Sugars 25.27g 101%
Dietary Fiber 1.18g 5%
Protein 4.73g 9%
Vitamin C 1.4mg 2%
Iron 1.3mg 7%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 196.88 Kcal (824 kJ)
Calories from fat 93.4 Kcal
% Daily Value*
Total Fat 10.38g 20%
Cholesterol 41.51mg 17%
Sodium 76.1mg 4%
Potassium 187.75mg 5%
Total Carbs 23.04g 10%
Sugars 20.15g 101%
Dietary Fiber 0.94g 5%
Protein 3.77g 9%
Vitamin C 1.1mg 2%
Iron 1.1mg 7%
Calcium 120.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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