Amount Per 1 Serving | |||
Calories | 679.81 Kcal (2846 kJ) | ||
Calories from fat | 116.99 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Cholesterol | 22.05mg | 7% | |
Sodium | 443.55mg | 18% | |
Potassium | 832.85mg | 18% | |
Total Carbs | 123.46g | 41% | |
Sugars | 43.1g | 172% | |
Dietary Fiber | 11.77g | 47% | |
Protein | 12.21g | 24% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 5mg | 167% | |
Iron | 603.5mg | 3353% | |
Calcium | 329.9mg | 33% |
Amount Per 100 g | |||
Calories | 225.12 Kcal (943 kJ) | ||
Calories from fat | 38.74 Kcal | ||
% Daily Value* | |||
Total Fat | 4.3g | 20% | |
---|---|---|---|
Cholesterol | 7.3mg | 7% | |
Sodium | 146.88mg | 18% | |
Potassium | 275.8mg | 18% | |
Total Carbs | 40.88g | 41% | |
Sugars | 14.27g | 172% | |
Dietary Fiber | 3.9g | 47% | |
Protein | 4.04g | 24% | |
Vitamin C | 9.9mg | 50% | |
Vitamin A | 1.7mg | 167% | |
Iron | 199.9mg | 3353% | |
Calcium | 109.3mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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