Directions:
- Preheat oven to 450 degrees F.
- Place lobsters in pan and chill in freezer for 15 to 20 minutes.
- Meanwhile, place 1 layer of river rocks* in the bottom of a wide pot and fill with 1-inch of water. Bring to a boil over high heat. Spread herbs across rocks, then quickly place lobsters on top. Cover and cook for 2 to 3 minutes. Remove and place in ice bath to halt cooking.
- Lay paper towels across a cutting board. Bring one lobster to the board and using your chef's knife, cut the lobster straight down the center, from head to tail. Remove tomalley and discard. Remove legs and claws. Using a rolling pin, roll over legs to extract the meat. Roughly chop the meat.
- Move claws to pan and roast for 4 minutes.
- Meanwhile, melt the butter in a large saute pan over medium heat. Add the onions and stir to coat. Follow with the lemon zest and scallions. Once onions are translucent add the leg meat. Then add the crackers and toss, off the heat, until all the liquid has been absorbed.
- Spoon filling into the open body cavities. Brush tail meat with olive oil and place upright on the pan along with the claws. Roast 10 to 14 minutes or until the stuffing browns and tail meat becomes opaque.
- Crack claws and remove the meat. Serve on top of stuffed lobster with extra-virgin olive oil on the side for dipping.
- *Smooth river rocks are available from your local landscape company
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.88 Kcal (1184 kJ) | ||
| Calories from fat | 123.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 21% | |
|---|---|---|---|
| Cholesterol | 318.5mg | 106% | |
| Sodium | 961.74mg | 40% | |
| Potassium | 485.26mg | 10% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 38.89g | 78% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 199.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 109.25 Kcal (457 kJ) | ||
| Calories from fat | 47.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 21% | |
|---|---|---|---|
| Cholesterol | 123.01mg | 106% | |
| Sodium | 371.43mg | 40% | |
| Potassium | 187.41mg | 10% | |
| Total Carbs | 0.56g | 0% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 15.02g | 78% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 76.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pissaladiere
Butter, Onions, thinly sliced, Fresh thyme sprigs and 13 more.. -
Brennan's Eggs Hussarde
Butter, Canadian bacon or 8 slices ham and 24 more.. -
Chicken Chorizo on Quinoa with Peppers
Butter, Onion, diced, Sea salt to taste, Chicken stock and 12 more.. -
Convection Oven Roast Chicken (For Toaster Oven)
Roasting chickens, Kosher salt, Fresh ground black pepper and 6 more.. -
Lew's Famous Lobster Pot Pie
Dry crab boil (such as zatarain's crab & shrimp boil) and 13 more.. -
Pepperoni Stuffed Mushrooms
Button mushrooms, Butter, Onion, minced, Diced pepperoni and 7 more.. -
Stuffed Flounder
Flounder fillets, White crabmeat, Butter and 12 more.. -
Baked Eggs With Tomato Herbs And Spinach
Coriander seeds, Cumin seeds and 12 more.. -
Steamed Salmon and Asparagus in Parchment
New potatoes, Kosher salt, Freshly ground black pepper and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
