Stuffed Grape Leaves / Warak Enab (Qatar) Recipe

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Stuffed Grape Leaves / Warak Enab (Qatar)
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Ingredients:

Directions:

  1. For the filling, mix together a fresh collection of rinsed but raw rice, tomatoes, green onion, mint, parsley, olive oil, salt and pepper.
  2. Most recipes have you cook the rice ahead of time, but I found some that use raw rice and I love how it eliminates several steps and dirty dishes.
  3. Now all you need to do is wiggle those stubborn grape leaves out of the jar and begin wrapping them up.
  4. To do so, place leaf backside up and place a small spoonful of filling by the stem end.
  5. Begin to roll the leaf from the stem end. After about one roll, fold in the left and right sides.
  6. Continue rolling. You don’t need to make them super tight because the rice needs room to expand as it absorbs the liquid.
  7. Add potato slices to bottom of pot.
  8. Add the grape leaves. Stack them tightly together, making one neat layer on top of another.
  9. Next, top with tomato slices.
  10. Pour on the olive oil and any juices at the bottom of the bowl that held the rice.
  11. Cover with a plate to keep the grape leaves from floating and unrolling, then top off with a lid.
  12. Simmer gently for about one hour.
  13. This will allow the potatoes at the bottom of the pot to get a nice crust.
  14. Add the lemon juice and cook an additional hour (or to taste).You are looking for the rice to be tender inside of the grape leaves. Cut one open to check.
  15. I’ve seen several recipes that cook them for upwards of three hours, so don’t despair if yours needs longer.
  16. Arrange them on a plate.
  17. Pile some of the lemony potatoes in the center.
  18. Garnish with the cooked and sliced tomatoes, as well as a few olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4067.46 Kcal (17030 kJ)
Calories from fat 2571.2 Kcal
% Daily Value*
Total Fat 285.69g 440%
Sodium 223.54mg 9%
Potassium 3485.99mg 74%
Total Carbs 350.36g 117%
Sugars 44.66g 179%
Dietary Fiber 36.43g 146%
Protein 41.07g 82%
Vitamin C 229.1mg 382%
Vitamin A 5.4mg 181%
Iron 198.4mg 1102%
Calcium 795.1mg 80%
Amount Per 100 g
Calories 220 Kcal (921 kJ)
Calories from fat 139.07 Kcal
% Daily Value*
Total Fat 15.45g 440%
Sodium 12.09mg 9%
Potassium 188.55mg 74%
Total Carbs 18.95g 117%
Sugars 2.42g 179%
Dietary Fiber 1.97g 146%
Protein 2.22g 82%
Vitamin C 12.4mg 382%
Vitamin A 0.3mg 181%
Iron 10.7mg 1102%
Calcium 43mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.4
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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