Stuffed Bell Peppers Recipe

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Stuffed Bell Peppers
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Ingredients:

Directions:

  1. Cut off tops of green peppers; remove seeds.
  2. Mix together Ground Meat Mix, cooked rice, paprika, garlic, and tomato sauce.
  3. Stuff meat and rice mixture into green peppers.
  4. Place in roasting pan.
  5. Bake uncovered at 350 degrees Fahrenheit for 40 minutes.
  6. Cool.
  7. Wrap individually in foil; label and freeze.
  8. TO SERVE:.
  9. Unwrap stuffed peppers.
  10. Place in roasting pan.
  11. Pour tomato soup over peppers.
  12. Heat at 350 degrees Fahrenheit for 25 minutes.
  13. OR unwrap and cook in microwave oven. Since every microwave is different, use YOUR judgment on the time and temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.97 Kcal (1160 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 3530.55mg 147%
Potassium 771.33mg 16%
Total Carbs 52.2g 17%
Sugars 13.06g 52%
Dietary Fiber 5.08g 20%
Protein 3.62g 7%
Vitamin C 158.1mg 263%
Iron 1.4mg 8%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 80.51 Kcal (337 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1026.31mg 147%
Potassium 224.22mg 16%
Total Carbs 15.17g 17%
Sugars 3.8g 52%
Dietary Fiber 1.48g 20%
Protein 1.05g 7%
Vitamin C 46mg 263%
Iron 0.4mg 8%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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