Directions:
- Simmer the beans in a small amount of water for about 10 minutes.
- In a skillet, saute the mushrooms in butter until brown.
- Add salt, almonds, and cooked beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.7 Kcal (878 kJ) | ||
| Calories from fat | 146.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 305.87mg | 13% | |
| Potassium | 472.47mg | 10% | |
| Total Carbs | 13.63g | 5% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 108.05 Kcal (452 kJ) | ||
| Calories from fat | 75.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 25% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 10% | |
| Sodium | 157.61mg | 13% | |
| Potassium | 243.45mg | 10% | |
| Total Carbs | 7.02g | 5% | |
| Sugars | 1.4g | 11% | |
| Dietary Fiber | 3.1g | 24% | |
| Protein | 2.81g | 11% | |
| Vitamin C | 9.3mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 2% | |
| Calcium | 36.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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