Strawberry Yogurt Dessert Recipe

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Strawberry Yogurt Dessert
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Ingredients:

Directions:

  1. In a large bowl, combine milk, yogurt and lemon juice; fold in whipped topping and berries. Chill until serving. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.2 Kcal (574 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 1.38mg 0%
Sodium 9.36mg 0%
Potassium 142.02mg 3%
Total Carbs 35.86g 12%
Sugars 33.05g 132%
Dietary Fiber 2.55g 10%
Protein 1.63g 3%
Vitamin C 54mg 90%
Iron 1.3mg 7%
Calcium 27mg 3%
Amount Per 100 g
Calories 99.13 Kcal (415 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 1%
Cholesterol 1mg 0%
Sodium 6.76mg 0%
Potassium 102.62mg 3%
Total Carbs 25.91g 12%
Sugars 23.88g 132%
Dietary Fiber 1.84g 10%
Protein 1.18g 3%
Vitamin C 39mg 90%
Iron 0.9mg 7%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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