Strawberry Spinach Salad Recipe

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Strawberry Spinach Salad
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Ingredients:

  • 5 oz spinach
  • 2 tbsp olice oil
  • 1/2 tsp salt
  • 1/4 cup splenda

Directions:

  1. In large bowl mix spinach, strawberries, and onion. Mix remaining ingredients. Pour over salad and toss to coat
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.45 Kcal (337 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 336.98mg 14%
Potassium 270.92mg 6%
Total Carbs 19.89g 7%
Sugars 15.62g 62%
Dietary Fiber 2.19g 9%
Protein 2.02g 4%
Vitamin C 36.6mg 61%
Iron 1.7mg 10%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 65.95 Kcal (276 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 276.24mg 14%
Potassium 222.09mg 6%
Total Carbs 16.31g 7%
Sugars 12.8g 62%
Dietary Fiber 1.8g 9%
Protein 1.66g 4%
Vitamin C 30mg 61%
Iron 1.4mg 10%
Calcium 36.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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