Amount Per 1 Serving
Calories	308.74 Kcal (1293 kJ)
Calories from fat	153.05 Kcal
		% Daily Value*
Total Fat	17.01g	26%
Sodium	115.44mg	5%
Potassium	532.12mg	11%
Total Carbs	41.11g	14%
Sugars	33.42g	134%
Dietary Fiber	5.08g	20%
Protein	4.59g	9%
Vitamin C	71.2mg	119%
Iron	3.5mg	20%
Calcium	87.5mg	9%

Amount Per 100 g
Calories	139.73 Kcal (585 kJ)
Calories from fat	69.27 Kcal
		% Daily Value*
Total Fat	7.7g	26%
Sodium	52.25mg	5%
Potassium	240.83mg	11%
Total Carbs	18.61g	14%
Sugars	15.13g	134%
Dietary Fiber	2.3g	20%
Protein	2.08g	9%
Vitamin C	32.2mg	119%
Iron	1.6mg	20%
Calcium	39.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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