Strawberry Ripple Smoothie Recipe

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Strawberry Ripple Smoothie
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Ingredients:

Directions:

  1. Place ingredients in blender.
  2. Process at high speed until smooth, pulsating a few times to break up pieces of fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.15 Kcal (68 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 3.53mg 1%
Sodium 0.18mg 0%
Potassium 10.21mg 0%
Total Carbs 0.56g 0%
Sugars 0.37g 1%
Dietary Fiber 0.13g 1%
Protein 0.07g 0%
Vitamin C 3.8mg 6%
Calcium 1.3mg 0%
Amount Per 100 g
Calories 77.75 Kcal (326 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 16.99mg 1%
Sodium 0.86mg 0%
Potassium 49.15mg 0%
Total Carbs 2.71g 0%
Sugars 1.77g 1%
Dietary Fiber 0.61g 1%
Protein 0.33g 0%
Vitamin C 18.1mg 6%
Calcium 6.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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