Dessert Fruit Skewers Recipe

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Ingredients:

Serving

12 large strawberries, tops removed
6 peaches, sliced
1/2 pineapple, cored and sliced into chunks
1/2 cup honey
1 lemon , zest & juice
1/4 cup brown sugar
1/3 cup chocolate hazelnut spread
1 tbsp spiced rum

Directions:

Place fruit in marinade (honey, lemon juice and zest, brown sugar) for a few minutes.
Skewer fruit on pre-soaked bamboo skewers. Spray grill with oil and BBQ fruit on medium heat, turning to caramelize marinade. Cook until grill marks form.
Mix hazelnut spread with rum and serve over hot fruit.
I added a handful of fresh, wild blueberries for a little zing.
Option: serve over vanilla ice cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	717.95 Kcal (3006 kJ)
Calories from fat	52.7 Kcal
		% Daily Value*
Total Fat	5.86g	9%
Sodium	39.97mg	2%
Potassium	780.23mg	17%
Total Carbs	168.71g	56%
Sugars	155.94g	624%
Dietary Fiber	11.04g	44%
Protein	5.95g	12%
Vitamin C	440.7mg	735%
Iron	1.1mg	6%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	124.41 Kcal (521 kJ)
Calories from fat	9.13 Kcal
		% Daily Value*
Total Fat	1.01g	9%
Sodium	6.93mg	2%
Potassium	135.2mg	17%
Total Carbs	29.23g	56%
Sugars	27.02g	624%
Dietary Fiber	1.91g	44%
Protein	1.03g	12%
Vitamin C	76.4mg	735%
Iron	0.2mg	6%
Calcium	10.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14

Points
19

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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