Strawberry Rice Pudding Risotto (Tyler Florence) Recipe

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Strawberry Rice Pudding Risotto (Tyler Florence)
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Ingredients:

Directions:

  1. Rinse and hull strawberries. In a small saucepan over medium heat, cook strawberries, 1/2 cup sugar, and lemon juice. When berries are soft, gently mash and set aside to cool.
  2. In a large saucepan, bring the water to a boil. Add the rice and cook until almost all the water has evaporated. Lower the heat to medium and add the milk, scraped vanilla seeds, and lemon zest. Stir frequently until the pudding has thickened, about 20 minutes. Stir in remaining sugar and allow to cool.
  3. To serve, swirl strawberry mixture into rice pudding. Alternately, layer pudding and strawberry mixture in tall clear glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.13 Kcal (1617 kJ)
Calories from fat 4.44 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 3.27mg 1%
Sodium 88.03mg 4%
Potassium 450.81mg 10%
Total Carbs 82.57g 28%
Sugars 43.81g 175%
Dietary Fiber 3.16g 13%
Protein 9.64g 19%
Vitamin C 75.3mg 126%
Iron 0.1mg 1%
Calcium 227mg 23%
Amount Per 100 g
Calories 89.68 Kcal (375 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 1%
Cholesterol 0.76mg 1%
Sodium 20.45mg 4%
Potassium 104.71mg 10%
Total Carbs 19.18g 28%
Sugars 10.17g 175%
Dietary Fiber 0.73g 13%
Protein 2.24g 19%
Vitamin C 17.5mg 126%
Calcium 52.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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