Strawberry Rhubarb Dumplings Recipe

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Strawberry Rhubarb Dumplings
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Ingredients:

Directions:

  1. In a large saucepan, bring rhubarb, water, sugar and salt to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until rhubarb is tender. Stir in strawberries; return to a boil.
  2. Meanwhile, in a large bowl, combine biscuit mix and milk just until moistened. Drop batter in four mounds onto rhubarb mixture. Cook, uncovered, for 10 minutes. Cover and cook 5-8 minutes longer or until a toothpick inserted in a dumpling comes out clean. Serve warm with whipped cream. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.1 Kcal (1537 kJ)
Calories from fat 67.93 Kcal
% Daily Value*
Total Fat 7.55g 12%
Cholesterol 4.75mg 2%
Sodium 632.51mg 26%
Potassium 381.62mg 8%
Total Carbs 70.37g 23%
Sugars 41.14g 165%
Dietary Fiber 5.06g 20%
Protein 6.8g 14%
Vitamin C 40.5mg 68%
Calcium 419.2mg 42%
Amount Per 100 g
Calories 92.66 Kcal (388 kJ)
Calories from fat 17.15 Kcal
% Daily Value*
Total Fat 1.91g 12%
Cholesterol 1.2mg 2%
Sodium 159.65mg 26%
Potassium 96.32mg 8%
Total Carbs 17.76g 23%
Sugars 10.38g 165%
Dietary Fiber 1.28g 20%
Protein 1.72g 14%
Vitamin C 10.2mg 68%
Calcium 105.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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