Strawberry Rhubarb Ice Pops Recipe

Posted by
Rate It!
Strawberry Rhubarb Ice Pops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In pan, bring rhubarb, sugar and water to boil. Reduce heat and simmer uncovered for 10-15 minutes, or till mix is blended and thick. COOL.
  2. Set aside 3/4 C (save the remaining rhubarb for another use). In bowl, combine yoghurt, applesauce, strawberries and reserved rhubarb mix and food coloring.
  3. Fill molds or cups with about 1/4 C fruit mix; top with holders or insert a popsicle stick into each cup. Freeze.
  4. 8 pops: per pop: 69 calories/0 fat/3mg chole/1g fiber/2g prot/16g carbo
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.89 Kcal (150 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.18mg 0%
Sodium 2.56mg 0%
Potassium 74.11mg 2%
Total Carbs 8.91g 3%
Sugars 6.22g 25%
Dietary Fiber 1.28g 5%
Protein 0.63g 1%
Vitamin C 8.7mg 15%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 42.61 Kcal (178 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.21mg 0%
Sodium 3.04mg 0%
Potassium 88mg 2%
Total Carbs 10.58g 3%
Sugars 7.39g 25%
Dietary Fiber 1.51g 5%
Protein 0.75g 1%
Vitamin C 10.3mg 15%
Calcium 123.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top