Strawberry-Orange Smoothie Recipe

Posted by
Rate It!
Strawberry-Orange Smoothie
Add your photo!
Ingredients
5
Count
Nutrition
45
Calories
Total time
3
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Dice the orange and the strawberries.
  2. Pour in the milk.
  3. Pour in the juice.
  4. Add the diced orange and strawberries.
  5. Add the ice cubes.
  6. Blend until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.39 Kcal (190 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 16.03mg 1%
Potassium 211.25mg 4%
Total Carbs 10.74g 4%
Sugars 9.09g 36%
Dietary Fiber 0.9g 4%
Protein 1.37g 3%
Vitamin C 33.7mg 56%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 33.32 Kcal (140 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.45mg 0%
Sodium 11.77mg 1%
Potassium 155.07mg 4%
Total Carbs 7.89g 4%
Sugars 6.67g 36%
Dietary Fiber 0.66g 4%
Protein 1g 3%
Vitamin C 24.7mg 56%
Calcium 40mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top