Directions:
- Preheat oven to 400 degrees.
- Spray 24 miniature muffin cs.
- With nonstick cooking spray.
- Combine flour, oat bran, baking powder, baking soda and salt in a medium bowl.
- Whisk together buttermilk, apple juice concentrate, applesauce and vanilla in a small bowl.
- Stir buttermilk mixture into flour mixture until dry ingredients are almost moistened.
- Fold strawberries and pecans into batter just until dry ingredients are moistened.
- Do not overmix.
- Spoon batter into muffin cs.
- Bake 17 to 18 minutes or until lightly browned and tester comes out clean.
- Let cool in pan for 5 minutes; remove to racks.
- Serve warm or cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.07 Kcal (963 kJ) | ||
| Calories from fat | 83.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 14% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 1% | |
| Sodium | 194.03mg | 8% | |
| Potassium | 480.18mg | 10% | |
| Total Carbs | 35.86g | 12% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 148.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 189.44 Kcal (793 kJ) | ||
| Calories from fat | 68.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 14% | |
|---|---|---|---|
| Cholesterol | 2.77mg | 1% | |
| Sodium | 159.76mg | 8% | |
| Potassium | 395.39mg | 10% | |
| Total Carbs | 29.52g | 12% | |
| Sugars | 7.68g | 37% | |
| Dietary Fiber | 3.15g | 15% | |
| Protein | 5.19g | 13% | |
| Vitamin C | 21.2mg | 43% | |
| Iron | 1.1mg | 8% | |
| Calcium | 122.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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