Directions:
- In a blender, whirl strawberries with banana, milk, maple syrup and ice cubes. Blend until frothy. Pour into a glass or for fun into a large marguerita glass.
- Garnish with sliced Strawberry and banana.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.83 Kcal (221 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 4.62mg | 0% | |
| Potassium | 101.29mg | 2% | |
| Total Carbs | 13.74g | 5% | |
| Sugars | 11.5g | 46% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.04 Kcal (390 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 8.14mg | 0% | |
| Potassium | 178.38mg | 2% | |
| Total Carbs | 24.19g | 5% | |
| Sugars | 20.26g | 46% | |
| Dietary Fiber | 1.9g | 4% | |
| Protein | 1.23g | 1% | |
| Vitamin C | 25.4mg | 24% | |
| Iron | 0.6mg | 2% | |
| Calcium | 28.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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