Strawberry-Lemonade Punch Recipe

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Strawberry-Lemonade Punch
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Ingredients:

Directions:

  1. Combine the boiling water, sugar, and peppermint flavoring in a large container and stir until the sugar is dissolved. Let the sugar mixture stand for 5 minutes. Add the strawberries, stirring well. Using a big spoon, press the strawberry mixture through a large strainer into a pitcher or punch bowl until nothing is left in the strainer except for the strawberry pulp. Discard the pulp. Stir in the cold water and lemonade. Mix until well blended.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.32 Kcal (1182 kJ)
Calories from fat 82.62 Kcal
% Daily Value*
Total Fat 9.18g 14%
Cholesterol 109.69mg 37%
Sodium 9.3mg 0%
Potassium 53.72mg 1%
Total Carbs 39.71g 13%
Sugars 25.56g 102%
Dietary Fiber 1.93g 8%
Protein 10g 20%
Vitamin C 7.7mg 13%
Vitamin A 0.4mg 14%
Iron 0.4mg 2%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 61.46 Kcal (257 kJ)
Calories from fat 17.99 Kcal
% Daily Value*
Total Fat 2g 14%
Cholesterol 23.88mg 37%
Sodium 2.03mg 0%
Potassium 11.7mg 1%
Total Carbs 8.65g 13%
Sugars 5.56g 102%
Dietary Fiber 0.42g 8%
Protein 2.18g 20%
Vitamin C 1.7mg 13%
Vitamin A 0.1mg 14%
Iron 0.1mg 2%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free

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