Strawberry-Kiwi Freeze Recipe

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Strawberry-Kiwi Freeze
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Ingredients:

Directions:

  1. Combine sugar and water in a medium saucepan. Bring to a boil over high heat; cook 1 minute. Remove from heat; cool 1 hour. Stir in lime juice; set syrup aside.
  2. Place strawberries in a food processor; process until smooth. Stir in half of syrup. Pour strawberry mixture into an 8-inch square glass dish. Rinse processor bowl; wipe dry. Add kiwifruit; process until smooth. Stir in remaining syrup.
  3. Use a measuring cup to drizzle kiwi mixture in a swirl pattern over the strawberry mixture. Cover and freeze 8 hours.
  4. Shortcut Kitchen Tip
  5. To easily create a swirl pattern, pour the red strawberry mixture into an 8-inch square glass dish. Then scoop the green kiwi mixture into a measuring cup, and slowly drizzle it in a swirl pattern over the strawberry mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.92 Kcal (435 kJ)
Calories from fat 3.14 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 2.72mg 0%
Potassium 228.29mg 5%
Total Carbs 26.07g 9%
Sugars 22.36g 89%
Dietary Fiber 2.22g 9%
Protein 1.11g 2%
Vitamin C 81.8mg 136%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 66.28 Kcal (278 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 1%
Sodium 1.74mg 0%
Potassium 145.61mg 5%
Total Carbs 16.63g 9%
Sugars 14.26g 89%
Dietary Fiber 1.41g 9%
Protein 0.71g 2%
Vitamin C 52.2mg 136%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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