Directions:
- Wash and hull the strawberries. Pick out the over ripe or very ripe ones.
- Cut strawberries in half and sprinkle the Splenda.
- To make the sauce, roughly chop the remaining strawberries in a blender and blend for about 15 seconds, tossing in the Contreau and 1/2 tbpn of the Splenda. Chill and serve with the choice of light cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.42 Kcal (353 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 12.35mg | 4% | |
| Sodium | 18.85mg | 1% | |
| Potassium | 212.9mg | 5% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 67.2mg | 112% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.92 Kcal (242 kJ) | ||
| Calories from fat | 24.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 6% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 4% | |
| Sodium | 12.93mg | 1% | |
| Potassium | 146.06mg | 5% | |
| Total Carbs | 7.93g | 4% | |
| Sugars | 4.37g | 25% | |
| Dietary Fiber | 1.57g | 9% | |
| Protein | 1.47g | 4% | |
| Vitamin C | 46.1mg | 112% | |
| Calcium | 35.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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