Strawberry Crepes Recipe

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Strawberry Crepes
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Ingredients:

  • pinch salt
  • 1 1/4 cups milk
  • 1/4 cup butter
  • 3/8 cup sugar
  • 3 dozen strawberries, hulled
  • 1/4 cup strawberry syrup (you can use syrup from canned or frozen strawberries)
  • 2 tbsp pernod
  • 2 tbsp cognac
  • 2 tbsp heavy cream

Directions:

  1. Combine the flour, egg and egg yolk. Add salt and combine with the milk until the mixture is smooth. Allow to stand 4 hours, covered and refrigerated.
  2. Place 1 tablespoon of butter in a hot pan and when melted and slightly brown, add to the pancake batter. Stir in the butter and then place a ladle full of the pancake batter into the hot pan moving it around the pan until the mixture sets. Place back onto the heat and wait until small bubbles appear on the surface, then flip the crepe over. Cook for a few seconds on the other side and remove from the pan with a spatula. Add sugar to a separate frypan and then add the strawberries and the remaining butter. Stir together until the sugar and butter form a fudge and add the strawberry syrup and combine. Place this mixture in the center of each crepe and roll up. Place the filled crepes back into the pan. Add the Pernod and set alight. Then add the Grand Marnier and the cognac. Place the crepes onto a heated serving dish, stir the cream into the sauce and then spoon over the crepes to coat.
  3. Recommended drink: a good Brut Champagne
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.8 Kcal (1670 kJ)
Calories from fat 148.25 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 83.23mg 28%
Sodium 77.97mg 3%
Potassium 191.12mg 4%
Total Carbs 50.26g 17%
Sugars 18.76g 75%
Dietary Fiber 2.31g 9%
Protein 8.62g 17%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 218.36 Kcal (914 kJ)
Calories from fat 81.17 Kcal
% Daily Value*
Total Fat 9.02g 25%
Cholesterol 45.57mg 28%
Sodium 42.69mg 3%
Potassium 104.64mg 4%
Total Carbs 27.52g 17%
Sugars 10.27g 75%
Dietary Fiber 1.27g 9%
Protein 4.72g 17%
Vitamin C 2.8mg 9%
Vitamin A 0.1mg 5%
Iron 0.6mg 6%
Calcium 62.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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