Directions:
- In a large bowl, combine the milk, egg substitute and vanilla. Combine the flour, sugar and salt; add to milk mixture and mix well. Cover and refrigerate for 1 hour.
- Coat a 7- or 8-in. nonstick skillet with cooking spray. Heat skillet over medium heat. Pour about 2 tablespoons batter into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to plate; keep warm. Repeat with remaining batter, coating with additional cooking spray as needed.
- Spread each crepe with about 2 teaspoons spreadable fruit. Top with about 3 tablespoons strawberries. Roll up. Sprinkle with confectioners' sugar. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.97 Kcal (1796 kJ) | ||
| Calories from fat | 27.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Cholesterol | 126.88mg | 42% | |
| Sodium | 276.46mg | 12% | |
| Potassium | 324.15mg | 7% | |
| Total Carbs | 79.02g | 26% | |
| Sugars | 28.33g | 113% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 17.84g | 36% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 0.7mg | 4% | |
| Calcium | 114.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 203.06 Kcal (850 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 5% | |
|---|---|---|---|
| Cholesterol | 60.06mg | 42% | |
| Sodium | 130.87mg | 12% | |
| Potassium | 153.44mg | 7% | |
| Total Carbs | 37.4g | 26% | |
| Sugars | 13.41g | 113% | |
| Dietary Fiber | 0.54g | 5% | |
| Protein | 8.45g | 36% | |
| Vitamin C | 16.1mg | 57% | |
| Iron | 0.3mg | 4% | |
| Calcium | 54.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Apple-Cranberry Crepes
Chopped peeled tart apples, Fresh cranberries, Sugar and 15 more.. -
Almond Poppy Seed Bread
Sugar, Canola oil, Eggs, Poppy seeds, Lemon juice and 11 more.. -
Makeover Peach Bowl Pizza
King arthur unbleached all-purpose flour, Sugar, Salt and 6 more.. -
Chocolate Marvel Cake
Prune baby food, Strong brewed coffee, Fat-free milk and 15 more.. -
Strawberry Cheesecake Cupcakes
Graham cracker crumbs, Sugar, Unsalted butter, softened and 15 more.. -
Cran-Orange Streusel Muffins
Butter, softened, Sugar, Egg, Fat-free milk and 12 more.. -
Cream Cheese-Filled Cookies
Butter, softened, Shortening, Sugar, Egg, Vanilla extract and 12 more.. -
Chocolate Cake Roll
Eggs, separated, Sugar, divided, Vanilla extract and 7 more.. -
Creamy Banana Crepes
Water, Milk, Eggs, Butter, melted, Vanilla extract and 12 more.. -
Cream Filberts
Shortening, Sugar, Egg, Vanilla extract and 9 more.. -
Butter Cookies
Butter, softened, Sugar, Egg, Vanilla extract and 9 more.. -
Orange Sugar Rollouts
Shortening, Sugar, Egg, Milk, Grated orange peel and 11 more.. -
Raspberry Ribbons
Butter, softened, Sugar, Egg, Vanilla extract and 8 more.. -
Chocolate Thumbprints Cookies
Butter, softened, Sugar, Egg, separated, Milk and 11 more.. -
Lollipop Cookie Bouquets
Butter-flavored shortening, Sugar, Egg, Milk and 9 more.. -
Mocha Walnut Brownies
Unsweetened chocolate, chopped, Butter, cubed, Eggs, Sugar and 11 more.. -
Chili Pepper Cookies
Butter-flavored shortening, Brown sugar, Sugar, Egg, Milk and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
