Strawberry Chutney Recipe

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Strawberry Chutney
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Ingredients:

Directions:

  1. In a saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat to medium; cook, uncovered, for 15 minutes or until slightly thickened, stirring occasionally. Stir in strawberries. Reduce heat to low; simmer 10 minutes longer or until thickened, stirring occasionally. Refrigerate overnight. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.89 Kcal (422 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 5.89mg 0%
Potassium 92.3mg 2%
Total Carbs 26.9g 9%
Sugars 23.62g 94%
Dietary Fiber 1.3g 5%
Protein 0.64g 1%
Vitamin C 26.1mg 44%
Iron 0.7mg 4%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 121.15 Kcal (507 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 7.07mg 0%
Potassium 110.83mg 2%
Total Carbs 32.3g 9%
Sugars 28.37g 94%
Dietary Fiber 1.57g 5%
Protein 0.77g 1%
Vitamin C 31.4mg 44%
Iron 0.8mg 4%
Calcium 15.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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