Directions:
- Mix flour, baking soda, and oatmeal.
- Puree bananas and strawberries in blender.
- Mix strawberry-banana mixture with sugar, egg, and melted butter.
- Stir wet ingredients into dry ingredients until just moistened.
- Fill muffin cups almost full.
- Drizzle each muffin with honey if desired.
- Bake at 375 degrees for 20 minutes, or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.85 Kcal (1465 kJ) | ||
| Calories from fat | 102.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 54.12mg | 18% | |
| Sodium | 511.72mg | 21% | |
| Potassium | 241.34mg | 5% | |
| Total Carbs | 58.49g | 19% | |
| Sugars | 27.87g | 111% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 122.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 228.64 Kcal (957 kJ) | ||
| Calories from fat | 66.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 17% | |
|---|---|---|---|
| Cholesterol | 35.37mg | 18% | |
| Sodium | 334.43mg | 21% | |
| Potassium | 157.73mg | 5% | |
| Total Carbs | 38.22g | 19% | |
| Sugars | 18.22g | 111% | |
| Dietary Fiber | 2.06g | 13% | |
| Protein | 3.53g | 11% | |
| Vitamin C | 13.4mg | 34% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 10% | |
| Calcium | 80.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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