Directions:
- Heat 2 tablespoons oil in a Dutch oven over medium heat. Add pasta pieces and cook, stirring, until toasted and browned in spots, 2-3 minutes. Transfer to a bowl.
- Add the remaining 1 tablespoon oil to the pan and heat over medium heat. Add green beans, onion and garlic and cook, stirring until the green beans are beginning to soften, 3-5 minutes. Add tomatoes, corn, oregano, and cook, stirring until the tomatoes are just beginning to break down, 1-2 minutes. Stir in broth, salt and the toasted pasta, bring to a boil over high heat.
- Reduce heat to medium-low, cover and cook, stirring once or twice, until the pasta is tender and most of the broth is absorbed, about 10 minutes. Server topped with cheese and scallions, with lime wedges on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1029.14 Kcal (4309 kJ) | ||
| Calories from fat | 226.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.19g | 39% | |
|---|---|---|---|
| Cholesterol | 21.34mg | 7% | |
| Sodium | 1409.81mg | 59% | |
| Potassium | 1038.34mg | 22% | |
| Total Carbs | 168.75g | 56% | |
| Sugars | 16.88g | 68% | |
| Dietary Fiber | 14.4g | 58% | |
| Protein | 38.71g | 77% | |
| Vitamin C | 40.8mg | 68% | |
| Iron | 625.4mg | 3475% | |
| Calcium | 434.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 173.33 Kcal (726 kJ) | ||
| Calories from fat | 38.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 39% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 7% | |
| Sodium | 237.44mg | 59% | |
| Potassium | 174.88mg | 22% | |
| Total Carbs | 28.42g | 56% | |
| Sugars | 2.84g | 68% | |
| Dietary Fiber | 2.43g | 58% | |
| Protein | 6.52g | 77% | |
| Vitamin C | 6.9mg | 68% | |
| Iron | 105.3mg | 3475% | |
| Calcium | 73.1mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stovetop Fideos
Extra virgin olive oil, divided and 10 more.. -
Sausage Stuffed Baked Potatoes
Baked potatoes, baked, Extra virgin olive oil and 10 more.. -
Stewed Chicken and Macaroni ( Kotopoulo Me Makaronia)
Chicken pieces, Olive oil, Onion, chopped and 9 more.. -
Imam Baildi Aka Stuffed Eggplant (Aubergine)
Japanese eggplants, Olive oil, Onions, thinly sliced and 6 more.. -
Shiitake Sauté
Olive oil, Butter, Shiitake mushroom, coarsely chopped and 9 more.. -
Marinated Bean Salad
Green beans cut into 1-inch lengths and 11 more.. -
Sauteed Green Beans and Cherry Tomatoes
Extra virgin olive oil, divided, Green beans, trimmed and 5 more.. -
Vegetable Curry in a Hurry
Extra virgin olive oil (evoo), Basmati rice and 21 more.. -
Peas in Tomato Sauce (Revithia Me Saltsa Domata)
Extra virgin olive oil, Onion, chopped and 10 more.. -
Lemon and Olive Chicken
Extra virgin olive oil, Chicken pieces, skinned and 15 more..
Also Try
-
-
-
Fideos with Chorizo and Mussels
Fat-free , less-sodium chicken broth, divided, Dried thyme and 15 more.. -
-
-
Stovetop Sausage Mac and Cheese
Chicken and sun-dried tomato sausage (such as gerhard s),... and 9 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
