Stove-Top Pork Barbecue Recipe

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Stove-Top Pork Barbecue
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Ingredients:

  • bonaventure barbecue sauce

Directions:

  1. Randomly pierce surface of roast using a sharp knife. Place roast in a large Dutch oven. Pour Bonaventure Barbecue Sauce over roast; bring to a boil. Reduce heat; cover and simmer 2 hours or until meat is tender, basting roast with barbecue sauce and turning every 30 minutes during cooking time.
  2. Transfer roast to a serving platter; slice and serve with barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.97 Kcal (1880 kJ)
Calories from fat 183.67 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 204.08mg 68%
Sodium 221.08mg 9%
Potassium 1153.02mg 25%
Protein 64.62g 129%
Iron 3.4mg 19%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 132 Kcal (553 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 31%
Cholesterol 60mg 68%
Sodium 65mg 9%
Potassium 339mg 25%
Protein 19g 129%
Iron 1mg 19%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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