BBQ Pork Sandwiches Recipe

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BBQ Pork Sandwiches
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Ingredients
4
Count
Nutrition
650
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Place roast in a 9x13 inch pan, sprinkle with garlic salt, and cover with foil.
  2. Bake in preheated oven for 3 to 4 hours, or until a meat thermometer inserted reads 145 degrees F (63 degrees C). Preheat an outdoor grill for high heat and lightly oil grate.
  3. Grill roast for 10 minutes on each side. Return roast to the pan, and shred the meat using two forks. Stir in barbecue sauce, and return to the oven for 20 minutes, or until heated through. Spoon meat onto buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.06 Kcal (2722 kJ)
Calories from fat 210.67 Kcal
% Daily Value*
Total Fat 23.41g 36%
Cholesterol 209.08mg 70%
Sodium 526.52mg 22%
Potassium 1153.02mg 25%
Total Carbs 36.32g 12%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 71.62g 143%
Iron 4.4mg 24%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 155.64 Kcal (652 kJ)
Calories from fat 50.44 Kcal
% Daily Value*
Total Fat 5.6g 36%
Cholesterol 50.06mg 70%
Sodium 126.06mg 22%
Potassium 276.06mg 25%
Total Carbs 8.7g 12%
Sugars 1.68g 28%
Dietary Fiber 0.24g 4%
Protein 17.15g 143%
Iron 1.1mg 24%
Calcium 16.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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