Stove Top Egg Bake Recipe

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Stove Top Egg Bake
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Ingredients:

  • 6 eggs
  • 1 medium potato
  • 1/2 cup salsa

Directions:

  1. Fry sausage links and cut into small pieces.
  2. Cut potato into small bite size pieces and fry in leftover grease.
  3. While potatoes are frying combine eggs, salsa, sausage and 1/2 cup cheese.
  4. Once potatoes are done turn heat down to low and allow pan to cool slightly.
  5. Pour the egg mixture over the potatoes but DO NOT MIX!
  6. Allow this to cook uncovered for 20 minutes.
  7. After 20 minutes cover the eggs for another 15 to 20, or until the middle is cooked through.
  8. Add the remaining cheese to the top and cut into 8 pieces.
  9. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.15 Kcal (2069 kJ)
Calories from fat 347.11 Kcal
% Daily Value*
Total Fat 38.57g 59%
Cholesterol 323.36mg 108%
Sodium 1197.37mg 50%
Potassium 728.04mg 15%
Total Carbs 10.53g 4%
Sugars 3.7g 15%
Dietary Fiber 1.63g 7%
Protein 26.27g 53%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 11%
Iron 2.7mg 15%
Calcium 244.3mg 24%
Amount Per 100 g
Calories 205.25 Kcal (859 kJ)
Calories from fat 144.18 Kcal
% Daily Value*
Total Fat 16.02g 59%
Cholesterol 134.31mg 108%
Sodium 497.35mg 50%
Potassium 302.4mg 15%
Total Carbs 4.37g 4%
Sugars 1.54g 15%
Dietary Fiber 0.67g 7%
Protein 10.91g 53%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 11%
Iron 1.1mg 15%
Calcium 101.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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