Sticky Rum BBQ Sauce Recipe

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Sticky Rum BBQ Sauce
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Ingredients:

Directions:

  1. Combine ingredients in a small saucepan over medium heat. Simmer 5 to 7 minutes or until slightly thickened. Remove from heat, and let cool; refrigerate, covered, up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1794.19 Kcal (7512 kJ)
Calories from fat 351.33 Kcal
% Daily Value*
Total Fat 39.04g 60%
Cholesterol 1.65mg 1%
Sodium 3031.48mg 126%
Potassium 439.54mg 9%
Total Carbs 291.39g 97%
Sugars 220.08g 880%
Dietary Fiber 5.29g 21%
Protein 12.25g 25%
Vitamin C 39.9mg 66%
Iron 4.5mg 25%
Calcium 252.6mg 25%
Amount Per 100 g
Calories 329.11 Kcal (1378 kJ)
Calories from fat 64.44 Kcal
% Daily Value*
Total Fat 7.16g 60%
Cholesterol 0.3mg 1%
Sodium 556.06mg 126%
Potassium 80.62mg 9%
Total Carbs 53.45g 97%
Sugars 40.37g 880%
Dietary Fiber 0.97g 21%
Protein 2.25g 25%
Vitamin C 7.3mg 66%
Iron 0.8mg 25%
Calcium 46.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.3
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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