Sticky Date Pudding With Balsamic Caramel Sauce Recipe

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Sticky Date Pudding With Balsamic Caramel Sauce
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Ingredients:

Directions:

  1. For Pudding.
  2. Put 300ml water in a saucepan, add dates and bring to the boil. Remove from heat, add bicarb soda, stir and set aside.
  3. Cream butter and sugar until light and fluffy. Add eggs one by one, beating well each time. Fold in flour, stir in date mixture and vanilla, and pour into a greased 18cm square cake tin.
  4. Bake at 160C for 50 minutes, or until cooked when tested with a skewer.
  5. For Sauce
  6. Combine sugar and butter in a pan and stir over low heat until melted. Add cream and vinegar, bring to the boil, remove from heat and serve warm not hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.15 Kcal (1638 kJ)
Calories from fat 116.62 Kcal
% Daily Value*
Total Fat 12.96g 20%
Cholesterol 34.17mg 11%
Sodium 443.77mg 18%
Potassium 217.61mg 5%
Total Carbs 67.36g 22%
Sugars 47.75g 191%
Dietary Fiber 2.31g 9%
Protein 3.15g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 378.66 Kcal (1585 kJ)
Calories from fat 112.89 Kcal
% Daily Value*
Total Fat 12.54g 20%
Cholesterol 33.07mg 11%
Sodium 429.59mg 18%
Potassium 210.66mg 5%
Total Carbs 65.21g 22%
Sugars 46.22g 191%
Dietary Fiber 2.24g 9%
Protein 3.05g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 108.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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