Sticky Buns Recipe

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Sticky Buns
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Ingredients:

Directions:

  1. Lightly grease or spray 9 x 13 pan.
  2. Sprinkle desired amount of pecans on bottom of pan.
  3. Place/space 15 dough balls on top of pecans. Let dough balls rise.
  4. When dough has risen, combine butter, brown sugar & Karo syrup in saucepan. Heat until melted and well mixed.
  5. Pour mix over dough balls. Sprinkle with butterscotch pudding mix.
  6. Sprinkle with cinnamon.
  7. Bake at 350 for approx 15 min. Remove from oven and gently check that rolls are not stuck to side of pan.
  8. Rolls have been baked 'upside down' and need to be flipped. Cover 9 x 13 pan with a sturdy flat object such as a baking sheet and flip rolls upside down. Remove 9 x 13 pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.54 Kcal (400 kJ)
Calories from fat 36.41 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 10.74mg 4%
Sodium 5.66mg 0%
Potassium 20.71mg 0%
Total Carbs 15.37g 5%
Sugars 14.56g 58%
Protein 0.05g 0%
Iron 0.1mg 1%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 462.43 Kcal (1936 kJ)
Calories from fat 176.21 Kcal
% Daily Value*
Total Fat 19.58g 6%
Cholesterol 51.97mg 4%
Sodium 27.38mg 0%
Potassium 100.22mg 0%
Total Carbs 74.41g 5%
Sugars 70.47g 58%
Protein 0.24g 0%
Vitamin A 0.2mg 2%
Iron 0.7mg 1%
Calcium 64.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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