Sticky Buns Recipe

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Sticky Buns
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  1. Butter a 9x13 pan.
  2. Arrange frozen rolls in the pan.
  3. Sprinkle pudding mix on top.
  4. Melt butter, cinnamon and sugar together and pour over top.
  5. Cover with foil and let set out overnight.
  6. In the morning, bake at 375 for about 15 minutes.
  7. Cool just a little bit, but not too much, then turn out of pan and your topping will be on top.
  8. Pull apart and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.77 Kcal (501 kJ)
Calories from fat 68.65 Kcal
% Daily Value*
Total Fat 7.63g 12%
Sodium 4.04mg 0%
Potassium 19.98mg 0%
Total Carbs 13.57g 5%
Sugars 13.34g 53%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 516.98 Kcal (2164 kJ)
Calories from fat 296.32 Kcal
% Daily Value*
Total Fat 32.92g 12%
Sodium 17.43mg 0%
Potassium 86.26mg 0%
Total Carbs 58.57g 5%
Sugars 57.57g 53%
Vitamin A 0.4mg 3%
Iron 0.6mg 1%
Calcium 50.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 3

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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