Sticky Buns Recipe

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Sticky Buns
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Ingredients:

  • 1 - oz sugar
  • 1 .6 oz butter , plus 12 oz for folding process
  • 1/2 cup milk
  • 1/2 - oz dry yeast
  • 2 pinches salt
  • 3 eggs
  • 3 .2 oz butter
  • 1/2 lb brown sugar
  • 3 oz honey
  • splash vanilla extract

Directions:

  1. For the dough: Preheat the oven to 350 degrees F.
  2. Cream together the sugar and 1.6 ounces of butter. Add the rest of the ingredients and mix well. Roll dough out flat into a rectangle. Top dough with 1/3 of the remaining butter. Fold the dough over the butter and put in the refrigerator for 1 hour. Remove the dough, fold again with 1/3 of the butter, and refrigerate for 1 more hour. Repeat folding process 1 more time, using the last 1/3 of the butter.
  3. For the filling: Cream the butter. Add the sugar and vegetable shortening and mix together. Add the honey and vanilla and mix well.
  4. To assemble: Put enough filling into each cup of a muffin pan so that it covers the bottom. Sprinkle some pecans over the filling in each cup.
  5. Flatten out a piece of dough. Egg wash the surface of the dough. Sprinkle with cinnamon powder, sugar, golden raisins and pecans, to taste. Roll the dough into a log and then cut into 1-inch pieces. Place 1 piece into each muffin cup. Bake for 10 to 15 minutes, or until golden brown. Place the muffin pan on a cookie sheet and flip over. Sticky buns should come out with a rounded caramelized pecan top.
  6. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.14 Kcal (742 kJ)
Calories from fat 141.12 Kcal
% Daily Value*
Total Fat 15.68g 24%
Cholesterol 54.27mg 18%
Sodium 10.79mg 0%
Potassium 28.98mg 1%
Total Carbs 9.27g 3%
Sugars 8.99g 36%
Dietary Fiber 0.11g 0%
Protein 0.92g 2%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 495.01 Kcal (2073 kJ)
Calories from fat 394.35 Kcal
% Daily Value*
Total Fat 43.82g 24%
Cholesterol 151.66mg 18%
Sodium 30.16mg 0%
Potassium 80.98mg 1%
Total Carbs 25.9g 3%
Sugars 25.12g 36%
Dietary Fiber 0.3g 0%
Protein 2.58g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 6%
Iron 0.4mg 1%
Calcium 46.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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