Main
Recipes
Course
Side Dishes
Stewed Okra with Tomatoes and Bacon Recipe

Stewed Okra with Tomatoes and Bacon Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Comments Print recipe

Ingredients:

Serving

2 bacon slices
1 cup chopped vidalia or other sweet onion
1 cup chopped green bell pepper
1 garlic clove, minced
4 cups sliced fresh okra (about 1 lb)
2 cups chopped tomato
1/2 cup water
1 to 2 tsp hot sauce
1 tsp cider vinegar
3/4 tsp salt
1/2 tsp dried thyme
1/2 tsp freshly ground black pepper

Directions:

Cook bacon slices in a Dutch oven over medium-high heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan. Crumble bacon.
Add 1 cup onion, green bell pepper, and garlic to drippings in pan, and sauté for 5 minutes or until tender. Add okra, chopped tomato, 1/2 cup water, hot sauce, vinegar, salt, thyme, and black pepper; bring to a boil. Cover, reduce heat, and simmer for 20 minutes or until okra is tender. Sprinkle with bacon.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.51 Kcal (329 kJ)
Calories from fat	41.28 Kcal
		% Daily Value*
Total Fat	4.59g	7%
Cholesterol	4.62mg	2%
Sodium	379.4mg	16%
Potassium	302.15mg	6%
Total Carbs	7.73g	3%
Sugars	3.64g	15%
Dietary Fiber	2.31g	9%
Protein	2.41g	5%
Vitamin C	42.5mg	71%
Vitamin A	0.6mg	20%
Iron	10.7mg	59%
Calcium	51.3mg	5%

Amount Per 100 g
Calories	43.88 Kcal (184 kJ)
Calories from fat	23.07 Kcal
		% Daily Value*
Total Fat	2.56g	7%
Cholesterol	2.58mg	2%
Sodium	212.06mg	16%
Potassium	168.89mg	6%
Total Carbs	4.32g	3%
Sugars	2.04g	15%
Dietary Fiber	1.29g	9%
Protein	1.35g	5%
Vitamin C	23.7mg	71%
Vitamin A	0.3mg	20%
Iron	6mg	59%
Calcium	28.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Minestrone

Olive oil, Pancetta, diced, Yellow onion, coarsely chopped and 15 more..
Southern Shrimp and Grits

Fresh lemon juice, Hot sauce (such as tabasco) and 12 more..
Simple Italian Vegetable Soup

Carrots, diced, Onion, chopped, Olive oil and 15 more..
Minestrone Soup (Modena Style)

Olive oil, Pancetta, cut into 1/2 inch dice and 16 more..
Edamame Succotash With Shrimp

Bacon, Extra virgin olive oil and 13 more..
Creole Spinach Salad

Bacon (thick slice, diced ), Celery (chopped ) and 13 more..
Bacon, Butter Beans,and Tomatoes

Bacon, chopped, Onion, chopped, Green pepper, chopped and 10 more..
Black-Eyed Pea Soup

Bacon strips, diced, Green pepper, chopped, Onion, chopped and 12 more..
Red Beans and Rice

Bacon slices, chopped, Chopped onion and 10 more..
Authentic Mexican Torta - Tortas Ahogadas

Garlic, minced, Minced fresh oregano, Salt and 13 more..
Puerto Rican Style Chicken and Rice

Green bell pepper, medium, seeded and cut into cubes and 13 more..