Steamed Corn With Basil Butter Recipe

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Steamed Corn With Basil Butter
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Ingredients:

Directions:

  1. Combine the first four ingredients in a small bowl, stirring until blended. Set aside.
  2. Arrange the corn in a vegetable steamer over boiling water. Cover and steam for 10 to 15 minutes or until corn is tender. Remove corn from the steamer; spread the butter mixture over the corn and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1602.03 Kcal (6707 kJ)
Calories from fat 1415.59 Kcal
% Daily Value*
Total Fat 157.29g 242%
Cholesterol 410.22mg 137%
Sodium 61.65mg 3%
Potassium 789.91mg 17%
Total Carbs 51.64g 17%
Sugars 8.27g 33%
Dietary Fiber 8.22g 33%
Protein 10.15g 20%
Vitamin C 20.6mg 34%
Vitamin A 1.9mg 64%
Iron 2.8mg 16%
Calcium 59mg 6%
Amount Per 100 g
Calories 343.3 Kcal (1437 kJ)
Calories from fat 303.35 Kcal
% Daily Value*
Total Fat 33.71g 242%
Cholesterol 87.91mg 137%
Sodium 13.21mg 3%
Potassium 169.27mg 17%
Total Carbs 11.07g 17%
Sugars 1.77g 33%
Dietary Fiber 1.76g 33%
Protein 2.17g 20%
Vitamin C 4.4mg 34%
Vitamin A 0.4mg 64%
Iron 0.6mg 16%
Calcium 12.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.3
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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