Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234 Kcal (980 kJ) | ||
| Calories from fat | 5.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 8.55mg | 0% | |
| Potassium | 55.9mg | 1% | |
| Total Carbs | 51.35g | 17% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 4.55g | 9% | |
| Iron | 2.6mg | 14% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.93 Kcal (439 kJ) | ||
| Calories from fat | 2.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Sodium | 3.83mg | 0% | |
| Potassium | 25.07mg | 1% | |
| Total Carbs | 23.03g | 17% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 2.04g | 9% | |
| Iron | 1.2mg | 14% | |
| Calcium | 4.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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