Steamed Palm Sugar Custards Recipe

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Steamed Palm Sugar Custards
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Ingredients
5
Count
Nutrition
81
Calories
Total time
30
Minutes
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Ingredients:

  • 3 cups milk
  • 1 cinnamon stick
  • 2 eggs

Directions:

  1. Place milk, sugar, star anise and cinnamon in a saucepan over low heat for 5 minutes.
  2. Strain mixture and place in a bowl.
  3. Beat eggs lightly and whisk into milk mixture.
  4. Pour mixture into 6-8 CHINESE tea cups and place tea cups in a steamer.
  5. Place steamer over rapidly simmering water for 20 minutes or until custards are just set.
  6. NOTE: Try not to open the lid of the steamer before 18 minutes.
  7. Affects the texture of the custard.
  8. Steam would be lost once the lid is opened before they are ready.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.13 Kcal (340 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 42.76mg 14%
Sodium 66.7mg 3%
Potassium 158.51mg 3%
Total Carbs 13.49g 4%
Sugars 12.4g 50%
Protein 4.19g 8%
Iron 0.2mg 1%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 72.03 Kcal (302 kJ)
Calories from fat 8.79 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 37.96mg 14%
Sodium 59.22mg 3%
Potassium 140.72mg 3%
Total Carbs 11.97g 4%
Sugars 11.01g 50%
Protein 3.72g 8%
Iron 0.2mg 1%
Calcium 105mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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