Steamed Mussels in Saffron Broth Recipe

Posted by
Rate It!
Steamed Mussels in Saffron Broth
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat oil in a large saucepan over medium-high heat. Add onion to pan; sauté 1 minute. Add garlic; sauté 30 seconds. Add saffron; sauté 15 seconds. Stir in tomato paste, whipping cream, and clam juice; bring to a boil. Cook for 1 minute, stirring occasionally. Add mussels to pan. Cover and cook 5 minutes or until mussels open; discard any unopened shells.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.8 Kcal (1871 kJ)
Calories from fat 107.54 Kcal
% Daily Value*
Total Fat 11.95g 18%
Cholesterol 133.22mg 44%
Sodium 1333.44mg 56%
Potassium 1646.61mg 35%
Total Carbs 25.23g 8%
Sugars 3.26g 13%
Dietary Fiber 1.3g 5%
Protein 55.53g 111%
Vitamin C 42.4mg 71%
Iron 18.5mg 103%
Calcium 137.2mg 14%
Amount Per 100 g
Calories 85.91 Kcal (360 kJ)
Calories from fat 20.68 Kcal
% Daily Value*
Total Fat 2.3g 18%
Cholesterol 25.62mg 44%
Sodium 256.39mg 56%
Potassium 316.61mg 35%
Total Carbs 4.85g 8%
Sugars 0.63g 13%
Dietary Fiber 0.25g 5%
Protein 10.68g 111%
Vitamin C 8.1mg 71%
Iron 3.6mg 103%
Calcium 26.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top