Directions:
- With a vegetable brush, clean the mussels under cold running water. Pull off and discard any beards. Discard any mussels with a broken shell or those that do not close when sharply tapped. Drain well.
- In a stainless steel or coated-aluminum wok, heat the oil over medium heat. Add the onions and garlic, and stir-fry until the onion is wilted. Add the curry paste and turmeric, and cook, stirring, for about 1 minute, until aromatic. Add the wine, clam juice, lime leaves, and lemongrass. Bring to a simmer and cook for 5 minutes. Remove the limes leaves and discard.
- Add the mussels, cover the wok tightly, and steam over moderate heat for 5 minutes. The mussels will begin to open. Continue cooking until all the mussels have opened; transfer those that opened to a platter and discard any that fail to open. Add the cream and cilantro leaves to the wok, and stir to blend. Pour over the mussels and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.21 Kcal (1307 kJ) | ||
| Calories from fat | 103.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 57.89mg | 19% | |
| Sodium | 751.65mg | 31% | |
| Potassium | 695.29mg | 15% | |
| Total Carbs | 19.38g | 6% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 21.49g | 43% | |
| Vitamin C | 20.7mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.5mg | 42% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 93.94 Kcal (393 kJ) | ||
| Calories from fat | 31.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 18% | |
|---|---|---|---|
| Cholesterol | 17.42mg | 19% | |
| Sodium | 226.17mg | 31% | |
| Potassium | 209.21mg | 15% | |
| Total Carbs | 5.83g | 6% | |
| Sugars | 1.06g | 14% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 6.47g | 43% | |
| Vitamin C | 6.2mg | 34% | |
| Iron | 2.3mg | 42% | |
| Calcium | 20.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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