Directions:
- In a large container place the gallon of water and salt.
- Put clams into his container and sprinkle cornmeal over it; place in refrigerator and let sit for about 20 minutes.
- Drain.
- With a stiff brush, scrub and clean the clams with cold water to get the grit off before cooking.
- Put about 1/2 -1 of water in the bottom of a clam steamer or other pot; bring to boiling.
- Place the clams on steamer rack over the water.
- Cover and steam for about 5-10 minutes only till shells open; don't overcook.
- Discard any clams that don't open.
- Dunk in butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.7 Kcal (2398 kJ) | ||
| Calories from fat | 59.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 187.07mg | 62% | |
| Sodium | 5868.5mg | 245% | |
| Potassium | 315.73mg | 7% | |
| Total Carbs | 32.69g | 11% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 94.34g | 189% | |
| Iron | 12.8mg | 71% | |
| Calcium | 338.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 36.14 Kcal (151 kJ) | ||
| Calories from fat | 3.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 10% | |
|---|---|---|---|
| Cholesterol | 11.8mg | 62% | |
| Sodium | 370.31mg | 245% | |
| Potassium | 19.92mg | 7% | |
| Total Carbs | 2.06g | 11% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.04g | 3% | |
| Protein | 5.95g | 189% | |
| Iron | 0.8mg | 71% | |
| Calcium | 21.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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